Skip to main content

An Aromatherapist Thinks You Should Have These 5 Candles at Your Desk for Focus

Is it ironic that I procrastinated writing a story about helping people focus? Perhaps, but it's all the more proof of why it's such a relevant topic right now. If you're like me and still working from home, your desk could probably use a bit of a refresher now that we're over 14 months into the pandemic. And even if you're not living the WFH life, who couldn't use a bit of a boost right now? 

I was recently shopping online for candles for my desk and wanted lovely smelling scents that were specifically primed for focus and concentration, but I didn't know where to start. So I tapped Chrissy Cabrera, a certified aromatherapist and the founder of botanical-based brand Naturally London, for her expert advice. Scroll down to read Cabrera's tips and to shop for the best candles for focus.

"The most common choice to help concentration is rosemary," Cabrera said. "This essential oil does wonders for mental clarity, sharpens your focus, boosts memory, and increases alertness. Rosemary is a stimulating essential oil that improves overall brain function."

"I recommend selecting several scents for a layered effect," Cabera told us. "The base note is vetiver, which has grounding properties. Vetiver essential oil stems from a root that grows downward into the earth alleviating stress and anxiety. Vetiver is a top selection for focus and concentration due to increasing oxygenation to your cells."

"Vetiver pairs lovelily with lavender, which improves your concentration too. Combine this with its ability to de-stress and alleviate anxiety, and you can see why this oil is a definite pick. Lavender overall helps with memory by calming the mind, allowing it to focus."

"Another selection is jasmine. The initial scent of this essential oil lifts your mood. Its aroma is a natural re-energizer, battling mental fatigue and promoting a positive mood. Jasmine has a physiological effect on your body. I don't know about you, but when I'm in a good mood, I'm more focused and get things done."

"The top note that will bring everything together is sweet orange. It improves alertness and produces a mental boost. Any citrus essential oil can be inserted here, as they all improve cognitive function. This is the first burst of scent you will receive that instantly boosts mental energy levels."

Next, editors in their 20s and 30s agree on these four trends (but disagree on these two). 



from Who What Wear https://ift.tt/2QGlp5Q

Popular posts from this blog

I Tried the Viral One-Leg Jeans, and I Got Plenty of Stares

If you're into fashion and an avid TikTok scroller, you've probably come across the viral and somewhat controversial Coperni one-leg jeans . People who got their hands on them are asking followers how they should style them - and even whether or not they should keep them. Those who are still on a waitlist or are simply curious about the trend are going so far as to DIY the jeans by taking a scissor to one leg of an old pair. I, on the other hand, dared to step into the Romeo Hunte Black One Leg Pant ($232, originally $725), an alternative take on the same silhouette that's even more eye-catching (which, how is that possible?). These jeans were, without a doubt, one of the most polarizing looks I've ever worn - and I've tried some pretty divisive clothing, from Skims butt-enhancing shapewear to the brand's famous push-up nipple bra , and many a sheer naked dress . After wearing the jeans around town to run errands and obviously attracting some attention (st...
Read more

Oh, to Be Pedro Pascal's Sparkly Cardigan

Never have we been more envious of an inanimate object than when Pedro Pascal stepped out in a sparkly cardigan this week. As soon as we saw him walking the streets of London wearing the glittery knit, we longed to swap places with it - to be enrobing the heartthrob, catching the attention of random passersby, sparking internet discourse, and ultimately taking responsibility for his style breakout. Pascal has been serving look after look while promoting " The Last of Us " season one and "The Mandalorian" season three this year, working with stylists Julie Ragolia and Fabio Immediato . His latest came on Feb. 23 when he arrived to a radio interview wearing the shiny cardigan in question: a long button-down sweater made of silver foil yarn and created by menswear label 4SDesigns. He layered it over a sheer brown tank top and finished the look with black pants, leather boots, and his usual chunky-framed glasses. Just one day prior, the actor stopped by a photo call...
Read more